Practice Routine: Triplet Rolls - Beginner

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snarescience Offline
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Practice Routine: Triplet Rolls - Beginner

Posted: Sun Dec 16, 2012 7:31 pm



I need a little bit more work controlling down-tempo rolls, especially at the tap height, so I made a "beginner" version that focuses on slower tempos.

Triplet Rolls - Beginner

Description:

15 minutes: Extendo Triplet Diddle
15 minutes: Tap Drags and Fives
Max Tempo: 140

Routine Steps:
  1. extendo-triplet-diddle-100, 6 reps
  2. extendo-triplet-diddle-110, 5 reps
  3. extendo-triplet-diddle-120, 5 reps
  4. extendo-triplet-diddle-130, 5 reps
  5. extendo-triplet-diddle-140, 5 reps
  6. tap-drags-and-fives-100, 12 reps
  7. tap-drags-and-fives-110, 10 reps
  8. tap-drags-and-fives-120, 10 reps
  9. tap-drags-and-fives-130, 10 reps
  10. tap-drags-and-fives-140, 10 reps

Total Routine Time: 00:30:43
Ryan Wold
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snarescience Offline
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Re: Practice Routine: Triplet Rolls - Beginner

Posted: Sun Dec 16, 2012 7:32 pm



If you want to see this routine in the new sexified practicepad version (using JWplayer 6) that I am currently working on, click here.
Ryan Wold
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MBI Snare '98-'99,'01-'02,'05-'06,'10
MBI Snare Tech '04

Scouts Snare '00
Siamyth Snare Tech '08
MN Vikings "Skol Line" '09


muthkw25 Offline
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Re: Practice Routine: Triplet Rolls - Beginner

Posted: Sat Mar 23, 2013 3:08 am



What stick heights are you playing this exercise at?


hurt-a Offline
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Re: Practice Routine: Triplet Rolls - Beginner

Posted: Sat Mar 23, 2013 5:35 am



muthkw25 wrote:What stick heights are you playing this exercise at?
It says tap height in his post
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muthkw25 Offline
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Re: Practice Routine: Triplet Rolls - Beginner

Posted: Sat Mar 23, 2013 5:12 pm



hurt-a wrote:
muthkw25 wrote:What stick heights are you playing this exercise at?
It says tap height in his post
I read that, I just wanted to double check. Maybe he plays it at 6 inch tap height and 12 for accents. I was just trying to clarify.


ja.swenberg Offline
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Re: Practice Routine: Triplet Rolls - Beginner

Posted: Sun Mar 20, 2016 10:33 pm



Could someone please make a more difficult version please?
Possibly including a routine from a more experienced player on these forums? I have a few years of experience and even after doing this routine regularly for several months, my rolls still feel very uncomfortable and inconsistent.
Thanks
Jacob Swenberg

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